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Song guide

How to sing Sorry Not Sorry

Analyze your vocal range against Demi Lovato's powerhouse anthem. Get real-time feedback on your belting, mixed voice, and attitude.

Sorry Not Sorry by Demi Lovato
Sorry Not SorryDemi Lovato · 2017
Before you sing

Song DNA

Hard Difficulty
F#3 - G#5 Vocal Range
Mezzo Best Voice Type
B Minor Key Signature
3:23 Duration
Belt/Mix Register

Mastering Demi's Powerhouse Anthem

"Sorry Not Sorry" is the ultimate revenge song, serving as the lead single from Demi Lovato's 2017 album Tell Me You Love Me. It combines pop, R&B, and soul with a heavy emphasis on attitude and vocal agility. The song requires a singer to navigate comfortable verses before exploding into a high-energy, belted chorus.

To sing this well, confidence is key. However, technique is even more critical. Many singers strain their voices trying to match Demi's volume. Instead, you need to rely on resonance and breath support to project without damage.

Phase 1: The Verses (Attitude)

The verses ("Now I'm out here looking like revenge...") sit in a mid-range that is accessible for most singers. The challenge here is rhythm and diction. The delivery should be staccato and punchy.

The Trap: Getting too lazy with the consonants. You need to spit the words out with conviction to match the "I don't care" attitude of the lyrics.

Phase 2: The Chorus (The Belt)

This is the centerpiece of the track. The line "Baby, I'm sorry (I'm not sorry)" requires a strong mix-belt. You are hitting notes around D5 and E5 with power.

  • Breath Support: Engage your diaphragm deeply before the phrase starts. If you run out of air, your throat will close up.
  • Vowel Modification: On words like "Baby," modify the "A" sound towards an "Eh" shape to make it easier to belt comfortably.

Phase 3: The Ad-Libs (Vocal Gymnastics)

Towards the end of the song, Demi unleashes a series of runs and high notes, peaking around G#5. These are pure soulful expressions. The background "choir" effect adds to the grandeur.

If you are struggling with the highest notes, try switching to a reinforced head voice first, then slowly add more "weight" or chest resonance as you get stronger.

Questions answered

Frequently asked questions

What is the highest note in Sorry Not Sorry?
The highest belted notes reach up to G#5 during the ad-libs in the final chorus, though the main melody hovers around D5/E5.
Is this song safe for beginners?
It can be risky if you push too hard. We recommend warming up thoroughly and using the "Transpose" feature in Singing Coach AI to lower the key by 2-3 semitones while learning.
How do I get the "growl" in my voice?
Demi often uses vocal fry or a light growl for texture. Practice this at a low volume first to ensure you aren't grinding your vocal cords together painfully.
Put it into practice

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Record this song in Singing Coach AI for feedback on pitch, timing, breath support and technique.

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